33. What I Miss About Exercising (and it has nothing to do the scale)
33. What I Miss About Exercising (and it has nothing to do the scale)
33. What I Miss About Exercising (and it has nothing to do the scale)
Today's episode is about adding exercise to your morning routine for bonus benefits.
Quote: Reading is to the mind what exercise is to the body.
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• Esther’s Twitter: https://twitter.com/estherciganda
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From The Podcast
The Brain Tumor Chronicles
As a brain tumor patient, I wanted to learn about my tumor. But I couldn't, I had lost my vision. Through my journey, I wanted to tell family & friends about my tumor so they could understand what has happening & help everyone feel at ease. But, I couldn't because we had to act fast due to the size of the tumor. After surgery, I decided I would create a podcast to tell about my own journey and with an open invitation for other brain tumor patients to share their stories.My mission as a survivor of a Pituitary Macroadenoma is to help uplift other patients & families as they navigate the unknown.Join Podchaser to...
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