In this episode, I go over journaling as something to do post-surgery and in your journey.

Here is a link to the writing cohort I completed after surgery in February - March. Then I would continue participating and being part of the success team for new digital writers in the April, August, and October cohorts.

It has been a great experience to brain dump and to meet others who are going through different health issues as well.

Join the next Ship 30 for 30 cohort,

Also here are links to the other resources mentioned:

• 750 Words
• Morning Pages. (not Morning Papers like I thought it was called.)

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