"Maybe I don't need to hold it all together. Maybe I really need to just let myself spill over."

The Beautifull Project podcast is interrupting its regularly scheduled programming for a series of special episodes aimed directly at what it means to take up space in a world flipped upside down.

In this first special episode, Sarah unpacks her own reaction, explains some of the silence on The Project's platform, and shares a small shift that is working for her as she moves through her own fear and anxiety. She also throws in a little dig at diet culture and the "No Excuses" movement taking IG threads by storm during this time of physical distancing. She wraps up with an invitation to find some solace in this space, together, in the uncertain days and weeks ahead.