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The Art and Science of Running

Malc Kent and Jacob Puzey

The Art and Science of Running

A Health, Fitness and Sports podcast
Good podcast? Give it some love!
The Art and Science of Running

Malc Kent and Jacob Puzey

The Art and Science of Running

Episodes
The Art and Science of Running

Malc Kent and Jacob Puzey

The Art and Science of Running

A Health, Fitness and Sports podcast
Good podcast? Give it some love!
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Episodes of The Art and Science of Running

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In this episode of the Art and Science of Running podcast, we speak with author and ultra runner, Katie Arnold @katiearnold, about love, loss, parenting, and the roles of movement and stillness in the creative process. Katie is the author of Ru
In this episode of the Art and Science of Running podcast, we speak with Sara Hall @sarahall3 shortly after she set a new Half Marathon world record on the treadmill and just before she came from behind to finish second at the London Marathon. 
We kick off our second season of the Art and Science of Running Podcast reconnecting hosts Jacob Puzey and Malc Kent from across the pond. Jacob is in Canada. Malc is in the UK. They’ve each had the opportunity to record new episodes. They’re e
We kick off our second season of the Art and Science of Running Podcast reconnecting hosts Jacob Puzey and Malc Kent from across the pond. Jacob is in Canada. Malc is in the UK. They’ve each had the opportunity to record new episodes. They’re e
In this episode of the Art and Science of Running Podcast we discuss what drives multi-time treadmill world record holder, Mario Mendoza. His efforts and story made a difference and stand as an example of what others could do to use their platf
In this episode of the Art and Science of Running podcast, we visit with multi world record holder, Zach Bitter @zachbitter. Zach recently set a new 100 mile and 12 hour treadmill world record and already held the track and trail world records
In this episode of the Art and Science of Running Podcast, Malc talks with Alper Aydemir, founder of Volumental foot scanning technology company about using foot shape and scanning to aid in footwear selection.The post Episode 27: Alper Aydemi
In this episode of the Art and Science of Running podcast, we chat with world class ultrarunner, race director, and entrepreneur, Jamil Coury (@jamilcoury) about all of the changed taking place in the sport with the need to cancel events due to
Timely discussion with Gary Robbins about running professionally, coaching, and race directing amidst the current coronavirus crisis. In this episode we discuss virtual racing, reciprocity in relationships, amidst fellow race directors, and fel
In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he st
The post Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc. appeared first on The Art and Science of Running Podcast
In this episode of the Art and Science or Running Podcast, hosts Jacob Puzey and Malc Kent discuss how much has changed in the past month. Races have been cancelled or postponed. Borders between nations, states, and provinces have been closed.
Imagine taking your dream vacation to your bucket list destination (Machu Picchu) to celebrate your birthday – just a year after overcoming cancer – and then getting locked down in a hotel in that remote that dream destination due to the corona
Imagine taking your dream vacation to your bucket list destination (Machu Picchu) to celebrate your birthday – just a year after overcoming cancer – and then getting locked down in a hotel in that remote that dream destination due to the corona
The Ascent of the King of Versatility In this episode of the Art and Science of Running podcast, we speak with one of the most decorated, versatile runners in the world- Max King. Despite never qualifying for the Oregon State Track & Field Cham
Jacob and Malc reconnect to catch up on their plans for 2020 including racing, coaching, race directing, and expanding gait analysis services to Europe. Jacob returned to Hawaii for some family time, but while there he attended the HURT 100. Ma
Jacob and Malc reconnect to catch up on their plans for 2020 including racing, coaching, race directing, and expanding gait analysis services to Europe. Jacob returned to Hawaii for some family time, but while there he attended the HURT 100. Ma
In this episode, we speak with Matt Fitzgerald about his experience training with this group of elite athletes half his age, what he learned, and what he feels other runners can glean from what he learned while living and training amongst some
In this episode of the Art and Science or Running Podcast we speak with Dr. Benno Nigg who is generally thought of as the leader of the field of running biomechanics research for the past 40 years and the most prolific author in this area. His
Guest Bio In this episode of the Art and Science of Running podcast, we speak with Max Paquette, Ph.D. about injury prevention, strength training, footwear, aging, adapting and quantifying training. Max is an accomplished runner as well as asso
In this episode of the Art and Science of Running Podcast, we speak with elite ultramarathoner, artist & scientist, Geoffrey Burns, about his research at the University of Michigan in kinesiology & biomechanics, specifically with regard to foot
In this episode of the Art and Science of Running Podcast we speak with runner, scientist, and journalist, Alex Hutchinson about the role the mind plays in endurance and performance. Alex blends his passions for science and writing in the Sweat
In this episode of the Art and Science of Running podcast, Jacob Puzey and Malc Kent explain how to periodize and prioritize training, racing, and recovery to avoid injury. Periodization There are essentially two approaches to training and raci
In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internati
In episode 11 of the Art and Science of Running Podcast we visit with Tommy Rivers Puzey. Tommy is a husband, father, accomplished marathoner, trail and ultra runner, iFit Trainer, anthropologist, linguist, doctor of physical therapy and licens
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