Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine

17. Mastering the Art of Powerful Aging (with JJ Virgin)

14 days ago 57m 37s

Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares her approach to aging with strength. JJ doesn't just tell us to age gracefully; she arms us wit

16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)

20 days ago 1h 14m

I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start the functional medicine movement and became a leader in personalized medicine. We also explore

15. The Emotional and Physical Journey of Mold Exposure (with Jill Carnahan, MD)

28 days ago 49m 28s

Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discuss mold toxicity; what it is, its impact and the step-by-step guide to heal. She also shares ho

14. A New Way of Eating: Nutrient Density (with Dr. Sarah Ballantyne, PhD)

May 27th, 2024 1h 9m

This week I welcomed Dr. Sarah Ballantyne, PhD on my show to talk about the power of nutrient density through the lens of her new book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Nutrivore is th

13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)

May 20th, 2024 1h 16m

13. The Smart Woman's Guide to Breast Cancer (with Jenn Simmons, MD)This week I welcomed Jenn Simmons, MD on my show to talk about breast health. Drawing from her extensive experience as an integrative oncologist, breast surgeon, and founder o

12. Healthy Kids, Happy Kids (with Elisa Song, MD)

May 13th, 2024 1h 2m

This week I welcomed Elisa Song, MD on my show to talk about the key to raising resilient kids from the inside out, which is the subject of her new book, Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience. D

11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)

May 6th, 2024 1h 2m

This week I welcomed Frank Lipman, MD on my show to discuss lasting health and longevity. Beyond the idea of extending lifespan, Dr. Lipman is passionate about promoting healthspan and emotional wellbeing. Emphasizing the importance of diet, s

11. Unlocking Longevity and Living Vibrantly (with Frank Lipman, MD)

May 6th, 2024 1h 2m

10. The Power of Mitochondria in Health and Medicine (with Todd LePine, MD)

Apr 29th, 2024 53m 14s

This week I welcomed Todd LePine, MD to my show to talk about the critical role of mitochondria, the cell's powerhouse, impacting virtually all bodily functions from movement to brain activity. Beginning with an overview of what mitochondria is

9. Beating Lyme Disease and Thriving (with Dr. Darin Ingels)

Apr 24th, 2024 54m 13s

This week, I welcomed Dr. Darin Ingels on my show to discuss all things Lyme disease, from getting a diagnosis to finding effective treatments. Dr. Ingels, himself a former Lyme patient, shares his remarkable journey of overcoming a three-year

8. The Impact of Diet and Lifestyle on Neurological Diseases with Dr. David Perlmutter

Apr 15th, 2024 1h 9m

This week, I welcomed David Perlmutter, MD on my show to discuss the impact of diet and lifestyle on neurological diseases, specifically Parkinson’s and Alzheimer’s. In our conversation, Dr. Perlmutter, known as the empowering neurologist, shar

7. Easing Eco-Anxiety Through Joyful Daily Action with Heather White

Apr 8th, 2024 50m 14s

This week, I welcomed Heather White on my show to discuss the impacts of climate change on mental health and share actionable advice for living more sustainably. In addition to having decades of experience in environmental advocacy, Heather is

7. Easing Eco-Anxiety Through Joyful Daily Action (with Heather White)

Apr 8th, 2024 47m 26s

Watch & Subscribe on YouTubesummaryKey Takeaways(00:00) Take Back Your Health(04:28) Cosmetics and Cleaning Products Regulation(09:33) Eco-Friendly Cleaning and Personal Care(16:14) Climate Anxiety and Individual Action(23:00) Sustainable Choic

6. Breakthrough Limiting Beliefs and Become Who You Were Born to Be (with Dr. Josh Axe)

Apr 1st, 2024 1h 1m

Watch & Subscribe on YouTubeThis week, I welcomed Dr. Josh Axe on my show to share his experience with the healing power of mindset and why he believes it is the most powerful medicine in the world. Dr. Axe had a profound journey in overcoming

5. Current Supportive Approaches for Long-Haul Syndrome (with Dr. David Brady)

Mar 25th, 2024 1h 3m

Watch & Subscribe on YouTubeThis week, I welcomed Dr. David Brady to my show to discuss long-haul COVID syndrome, a condition that has deeply impacted his own family’s life. After his wife contracted acute COVID-19 in the tumultuous early days

4. Radical MS Transformations Through the Power of Food (with Terry Wahls, MD)

Mar 18th, 2024 50m 21s

Watch & Subscribe on YouTubeThis week, I welcomed Terry Wahls, MD to my show. Dr. Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials, as well as the author of the New York Times bestselling b

3. Setting Clear Boundaries and Trusting Yourself (with Melissa Urban)

Mar 11th, 2024 51m 17s

Watch & Subscribe on YouTubeThis week, I had the chance to sit down with Melissa Urban, co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She's a seven-time New York Times bestselling author, incl

2. Unlocking Your Healing Potential Through the Nervous System (with Garrett Salpeter)

Mar 4th, 2024 52m 55s

Watch & Subscribe on YouTubeOur guest today is Garrett Salpeter, engineer, neuroscientist, and creator of NeuFit®.Founded in 2016, NeuFit® stands at the forefront of advancing rehabilitation and recovery through the art of electrical stimulat

1. Amy Myers, MD - My Healing Journey to Reversing Graves' Disease

Feb 26th, 2024 33m 50s

Watch & Subscribe on YouTubeEmbark on an inspiring adventure with Dr. Amy Myers as she shares the transformative power of functional medicine in our inaugural episode. From her humble beginnings influenced by a health-centered family to her ey

Trailer

Take Back Your Health - Welcome

Feb 16th, 2024 6m 30s

In this trailer episode, I share my intimate battle with Graves' Disease and how it propelled me to seek beyond conventional treatments, ultimately leading me to embrace functional medicine. I recount the establishment of my functional medicine

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