We are making a conscious effort to live a healthier lifestyle, so why not do the same for the ones who love us most? Brett Podilsky, Co-Founder of The Farmer’s Dog sits down with Emily to discuss the dark side of the dog food industry and ove

Ep 07 : Girl Crushing

May 6th, 2018 42m 22s

Emily and Sarah have a new crush and no, it’s not a workout! Jaycee Gosett, all-around Super-Babe and Founding Teacher / Director of Training and Development at The Class by Taryn Toomey, breaks down the “cathartic fitness experience”, craft b

Ep 06 : Stacey Griffith, Master of Cool

Mar 1st, 2018 1h 4m

Stacey Griffith, Founding Senior Master SoulCycle Instructor and Author of “Two Turns From Zero” dished out the goods in an hour-long conversation with Emily and Sarah that touched on competition in the fitness space, her unwavering support of

Ep 05 : Plantoxing and Pearls

Jan 28th, 2018 32m 44s

Plantoxing, yes it’s a new word – Emily shares her experience with Sakara Life, a plant based meal delivery service. The girls break down the art of workout hair do’s and don’ts. before providing a sweaty bun how-to. Then, Emily shares her lat

Ep 04 : Getting Sweaty with Anna Kaiser

Jan 12th, 2018 48m 20s

New age business woman and body sculptor to stars (including Kelly Ripa and Shakira), Anna Kaiser lets us in on a secret: she was a terrible dancer as a kid! Anna talks about how dance moves can translate to the bedroom, starting over dance tra

Ep 03 : Naturally Expensive

Jan 12th, 2018 35m 16s

Emily talks about doing cryotherapy while jamming to Bieber and blowing the one thing she went for: an Instagram photo. Sarah is curious if all of the blood flow you get from cryotherapy can help a man get a …. well, you know! The girls disc

Ep 02 : Crystals and Colonics

Jan 12th, 2018 50m 50s

S**t talking about colonics and whether the latest HOT trend “crystals” actually have healing powers or whether they should be regulated to simply interior design. Before that, Emily and Sarah discuss: can digital subscription fitness replace

Ep 01 : Love at First Sweat (Pilot Episode)

Jan 2nd, 2018 29m 39s

Ever send a non-sexual nude photo to a friend for approval? Emily Parr and SarahWragge have! Emily and Sarah discuss meeting and forming a bond through theirobsession with the hottest workouts and wellness trends. They break down: isworking-out

Rate