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I always love questioning age old social traditions- alcohol and social drinking definitely being one of them- and so does our special guest today, Jen Batchelor. She is the co-founder and CEO of Kin Euphorics, a non alcoholic beverage compan
Join me for this conversation about success versus failure and why I don’t think we should permanently label each experience in our life as one or the other. By avoiding the permanent labels of success or failure, we open ourselves up to growth
Today’s special guest is Dr. Josh Mirmelli. He is a licensed clinical psychologist based in Los Angeles specializing in trauma, substance use, and personality disorders. The topic of our conversation is all about self-love. We go into detail ab
Join me for this conversation about mentorships and why I think you don't need one. I bust a few mentor myths and give you some tools you can use today to begin harnessing your own personal power and become more self-reliant. DID YOU DIG THIS E
Join Sarah Palmer from Branwyn and I as we talk about what it is like to feel burned out-- professionally speaking. Sarah shares her interesting and unconventional career path that led her to try on many different careers for size and how that
I read it so you don't have to!I review and reflect on the main concepts of the book, "Breaking The Habit Of Being Yourself", by Dr. Joe Dispenza. I break the book down into 5 principle concepts:1. Action -> Outcome2. Internal -> External3. Unl
With many years of experience in the health and fitness industry as a professional athlete and fitness instructor, I break down the most important aspect of exercise-- and that is, finding balance so you can officially leave behind the negative
Welcome back Molly Ziraldo for Part 2! 🥳We have a fun chit chat about all of the healing modalities we have tried. We share with you if and how they worked for us, what we liked about them and if we would recommend them to you. Where are you o
Jackie Viramontez experienced a traumatic event as a child and has used exactly that to help others going through traumatic events. She is the founder of Etched, an online wellness company, that equips you with a variety of tools to release anx
Dr. Kara is a naturopathic doctor who specializes in women's wellness and fertility. Her Fertility Support Program offers women an alternative way towards conception and works alongside traditional western medicine. She is the founder of Living
Are you aware of your social media consumption and your screen time? How many times do you pick up your phone a day? How many hours a day do you spend on your phone?What's the first thing you do when you wake up in the morning? Do you grab for
The week of August 10, 2020, 111k+ new business applications were submitted, a 69% jump from last year. This topic is SO relevant and something I LOVE to talk about. I cover in this episode: 🍪My background with side hustles🍪Laying out intenti
SIMPLE LIFE PRINCIPLES FRAMEWORK1. Define Simplicity For You (stillness)2. Examine + Reflect (journal, write)--4 Main Sectors: Money, Materials, Health + Relationships--3. Draw Connections4. Create A PracticeA free-of-charge way for you to supp
Going through a professional pivot or transition? Embarking on a new career altogether? Just feeling lost in your professional life? You don't want to miss this episode. Sarah has some killer career advice that you can apply to many different f
Today I talk with Emma who grew up in the Amish community as a child. She always knew something was different about her when starting at a young age, she had this feeling that she just didn't quite fit in. Early on she knew she wanted to find a
MENTIONED RESOURCES:Hot For Food BlogMinimalist BakerOh She GlowsThe China Study: Book by T. Colin Campbell and Thomas M. CampbellSardinia, Italy: Blue ZonesA free-of-charge way for you to support this podcast if you are enjoying the episodes:✍
What do you say when you introduce yourself to someone? Or when someone asks you the most popular small talk question on earth (that gives most of us introverts severe anxiety 😂) "what do you do?" WHAT DO YOU DO? Vince and I talk about how as
Let me introduce Molly Ziraldo to you. We have many connections in our upbringing- training as a figure skater in the Niagara region, performing with Disney on Ice and some fiery Italian blood flowing through our veins😉. Molly is an advocate f
A Girl And Her Van: From Solo Travel To Finding Love & Life On The Road..Alex from @agirlandhervan quit her stable job, sold all of her things and embarked on a one year solo travel adventure. She packed up her camper van and was ready for a sp
Could you imagine the closest grocery store being a 6 hour drive away? Or carrying a survival kit with you while going on your morning walk? Well that’s the current reality for Hilary Todd of the @north_phase. I was amazed listening to how she
Chef Meg Kern is an accomplished culinary professional, trained writer, and marine science educator with diverse and international experience. She has worked in various capacities as a chef in professional kitchens, restaurants, free-lancing, y
A free-of-charge way for you to support this podcast if you are enjoying the episodes:✍🏼 Write a review & leave 5 stars (and of course make sure you've subscribed)💌 Sign up for the email list over at www.wearesuperconscious.com + get a FREE 1
Chelsea Haines shares her story of abandonment, bankruptcy, divorce and an autoimmune disorder that catapulted her into a world of healing and health. From there, she wanted to share with others that same healing she experienced through coachin
I hope you enjoy this episode- my first solo one! - about my current reflections on the space of self-development and what I have noticed as a hidden dark side to this otherwise inspiring and motivating industry. It's something I have been thin
Gemma Hulbert has been working onboard superyachts for the past 9 years all while creating an online educational community for other women in the yachting industry. Her passion for her job is easily seen through the platform she has built onlin
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