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Shannon and Meo
Souls and StardustEpisodes
Shannon and Meo
Souls and Stardust
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We're working on a few side projects to bring you more tools to open your hearts and expand into your fullness. This meditation is designed specifically to help you realign your energy to attract in the resources and abundance you desire to fol
Special guest Austin Varvel of Positive Minds, Positive Vibes Podcast joins Meo and Shannon for a very candid discussion on personal evolution, the craziness of personal spiritual paths, and getting deep and dirty in our own shadow work to be a
In this episode, Meo and Shannon discuss the crazy world that is dreaming! Sharing lots of personal experiences and examples, they go over different types of dreams and discuss how to interpret them or use the information to help guide you in y
We've all heard the phrase "it's the right person, but the wrong time," or "this is a great opportunity, but it's not the right time." What if all timing is exactly what it's supposed to be? What if the timing of certain people or opportunities
All the details about our first ever travel retreat November 9-12, 2023! We are so excited to be hosting a 3-day intensive dive into the heart of you, your healing, and your intuition development! Located in the mountains north of Phoenix, AZ,
Join us for a beautifully authentic, vulnerable, and potent discussion with Christian Bradley West (aka The Country Clairvoyant) on all things spiritual awakening, coming into ourselves and our authenticity, the sometimes circular journey of de
Overthinking and People-Pleasing Traps: A candid discussion with women's life coach Kristen Odegaard
Join Shannon and Meo for a candid discussion with women's life coach, Kristen Odegaard, on the overthinking and people-pleasing traps that so many of us fall into at different stages of our lives. So exhausting! Their second ever guest to the p
Put in some earbuds, find a comfortable position, and settle in for a journey to the meeting place where your guides are waiting for you. Allow it to be what it will be for you, no forcing. Trust what comes up for you. It's okay too, if nothing
Ready to get your Zen on and reconnect to your energy body? Give this meditation a try. You'll be feeling like a new person in no time.
Join Shannon and Meo for a conversation with their very first guest, Seven of @BlackGirlMagii on Instagram. An incredibly talented and detailed astrology, Seven discusses how the outer planets of Saturn and Pluto (both moving from the zodiac ho
In this episode, Meo and Shannon discuss the benefits of "floating" (suspension in a super-concentrated magnesium salt bath) and deliberate heat and cold exposure for the body, mind, and spirit. All methods have well-documented benefits for hea
Meo and Shannon sit down to talk about past life regressions again, giving more detail about why these types of sessions can be beneficial for your healing journey and what a session is typically like. They also share some of the neatest and mo
Meo and Shannon reflect on their first-ever offering of intuitive events. past life regression, and meditation opportunities as part of their Souls and Stardust "The Weekend." They discuss what worked well and how much they learned about the pr
Okay, Meo and Shannon dive into religion in this episode. *Disclaimer - the hosts share about their personal experiences with religion, how practicing in certain faiths both helped and hindered them at certain times in their lives, and how the
Settle in for some truth bombs and revelations about the process of coming back to your true essence or discovering yourself for what feels like the very first time. Why is this so important? Because we made an agreement at the soul level to co
Welcome back for Season 5 of the podcast! We're so glad you're here! We can hardly believe that we've come as far as we have, and we look forward to how this passion project continues to blossom.In this episode, Meo and Shannon dig into the to
Meo and Shannon bring out their tarot and oracle decks for a quick and fun general reading of the 2023 energies and what this year will bring us. Meant to be a general overview, they highlight some of our biggest challenges as individuals and a
You are way more powerful than you can imagine! Yes, you. Our bodies are beautifully designed to channel healing energy. You don't have to be special or have extra sensory gifts or psychic abilities to be able to channel healing energy for your
This existence is far greater than what you've been led to believe! True story. Beyond the veil is an infinite world of loving support from energies that are much higher vibration than us. They're purpose is to help guide us through our human e
"Will someone just tell me what to do, please? Tell me which way to go. Tell me what my future will be!" Sound familiar? Or maybe you've felt this before in your own journey? Totally normal, btw. This reaction is all too common when people are
Seems more and more children these days are displaying enhanced sensitivity to the energy around them, including having incredible empathic and psychic abilities. Children tend to see people and the world around them through a much more pure, l
More than just pretty stones and glittery gems? Hell yes they are! Meo and Shannon introduce listeners to the history and evolution of using stones and crystals for healing and well-being, and discuss how something so physical can have a variet
Did you realize that the animals around you can deliver important messages to you? Or better yet, pass along their uniquely characteristic energies to help you along in your own journey? The Universe speaks through infinite channels to get our
You can resist it or allow it, but either way that wave of Divine energy is going to wash over and take you on a ride. We start off with a helpful guided meditation to help you visualize letting go of the things you're holding onto and trying
Ever hear people say things like "only love and light" or "positive vibes only"? We can certainly try to be all "love and light" all the time, but it would require us to deny an essential part of who we are that is the opposite of this. Let's f
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