Jane and Phillip Mountrose share some practical ways to remember your soul daily and live by its guidance and co-create with its energy. For more resources see https://gettingthru.org/holistic

Awaken to Synchronicity: 21

May 19th, 2020 47m 9s

Jane Mountrose discusses the amazing experience of synchronicity with her guest Dr. Sanaz Underwood, Holistic Healer and Palliative Care Director. Also note that we changed the title of our show from "Supercharge Your Life" to "Soulful Living.

Ask Yourself Good Questions: 20

May 11th, 2020 42m 29s

Phillip Mountrose explores how to ask good questions with guest Sheree Clark, midlife courage coach. For more holistic resources see https://gettingthru.org/holistic/

Lighten Up Your Life and Yourself: 18

May 7th, 2020 27m 2s

Amid today's stressful times, one of the best things you can do, ironically, is lighten up. Phillip and Jane offer a host of practical ways to find the funny and be more light-hearted. More resources at https://gettingthru.org/holistic

Using Crystals and Stones to Heal: 17

Apr 29th, 2020 50m 12s

Veteran holistic practitioner, stone crafts person and metaphysical book store owner Karen Squillante shares practical tips on how to use stones to heal and for your well being. For more holistic resources see https://gettingthru.org/holistic

Be Resilient in Challenging Times: 16

Apr 21st, 2020 50m 41s

How do you develop resilience, a must-have quality, especially in these challenging times? Phillip interviews Klara Gubacs, professor and sports anxiety relief coach, to get some key insights and strategies. More holistic resources at https://

The Missing Key to Manifesting Your Dreams: 15

Apr 18th, 2020 36m 43s

The Mountroses explore the missing key to living the life of your dreams: raising your default perspective. They explore what that means and how to apply the missing key into your daily life. For more holistic resources visit https://gettingthr

Be Compassionate with Yourself: 14

Apr 11th, 2020 44m 50s

Phillip's special returning guest is John Fiore (Certified EFT Practitioner/ Holistic -Sports Energy Psychology Coach) shares soulful insights and practical strategies on how to be more compassionate -- with yourself and others. For more holist

Connecting with Your Inner Wisdom: 13

Apr 7th, 2020 1h 2m

Jane Mountrose talks with guest Deb Goldberg, spiritual teacher and author, on connecting with the divinity within. For more holistic resources visit https://gettingthru.org/holistic

Take Care of Yourself First: 12

Mar 26th, 2020 30m 4s

How do you be do well in such trying times? Discover three essential ways to take care of yourself first so you can manage well, help others and be your best, especially under times of stress. For more holistic resources visit https://gettingth

Successfully Handling Crisis: 11

Mar 22nd, 2020 45m 8s

Learn three powerful ways to successfully handle crisis with Drs .Phillip and Jane Mountrose. For more holistic resources see https://gettingthru.org/holistic/

Start and End Each Day on a Positive Note: 10

Mar 11th, 2020 37m 58s

Get key insights and easy-to-apply tips and strategies on how to start and end each day on a positive note. For more holistic resources (freebies, publications, trainings and more) go to https://gettingthru.org/holistic

Lighten Your Load: 9

Mar 7th, 2020 47m 31s

Energy that doesn’t match the person you are becoming or what you want to create weighs you down. It's like wearing a backpack filled with heavy rocks or wiggly worms. What's in yours?Jane Mountrose, and special guest holistic practitioner Je

Step Outside, Breathe and Focus on the Big Picture: 8

Feb 27th, 2020 30m 42s

Get past life's minor distractions and step outside and take in the big picture. You can get out of the mud and rise to the mountaintop as we detail in this episode. Find more holistic resources at https://gettingthru.org/holistic (freebies, tr

Gratitude: The Magic Elixir: 7

Feb 23rd, 2020 35m 5s

Phillip Mountrose and his guest Sharon Williamson (RN/Holistic Practitioner) share how gratitude resolves challenges, heightens the mundane and elevates the good, acting as a magic elixir. Many actionable tips and insights. For more resources:

Stop Hurry and Worry and Find the Good: 6

Feb 18th, 2020 29m 12s

When you find yourself hurrying and worrying, stop the momentum, and notice something pleasing around you. Phillip and Jane Mountrose share how to have positive momentum, instead of negative goal setting (worrying). Find more holistic resource

Going with the Flow and Getting in the Zone: 5

Feb 10th, 2020 32m 56s

Go with the flow and cooperate with the things you can't change. This is very practical, powerful, and in the long run essential knowledge to your success. Your natural state is well-being on all levels - body, emotions, mind and spirit. Resist

The Law of Octaves and Being More Objective: 4

Feb 4th, 2020 33m 27s

Learn a little-known law that governs our actions: The Law of Octaves. Plus know how to be more objective in evaluating what's going on, including your life. For more resources see https://gettingthru.org/holistic

Getting Clear on What You Want: 3

Feb 2nd, 2020 22m 9s

How to develop a clear sense of where you want to go and get excited about it. For more resources see https://gettingthru.org/holistic/

Take Control of Your Life and Create Your Destiny -- Get Clear: 2

Feb 1st, 2020 44m 50s

Learn how to get clear with what you want so you can take control of your life, step out of the herd, and create your destiny. For more resources see https://gettingthru.org/holistic

The Year of Success and Prosperity: 1

Feb 1st, 2020 44m 11s

An overview of this year's weekly powerful tips on success, prosperity and spiritual growth with holistic coaches and energy-healing pioneers Drs. Phillip and Jane Mountrose. For more resources see https://gettingthru.org/holistic

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