Go with the flow and cooperate with the things you can't change. This is very practical, powerful, and in the long run essential knowledge to your success. Your natural state is well-being on all levels - body, emotions, mind and spirit. Resistance to what is reduces your well-being and causes stress. The more you stop resisting what is, the better you feel and the more easily you can move in the direction of your dreams.

Find more holistic resources at https://gettingthru.org/holistic