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Reflection - New Year's Resolutions

Reflection - New Year's Resolutions

Released Friday, 1st January 2016
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Reflection - New Year's Resolutions

Reflection - New Year's Resolutions

Reflection - New Year's Resolutions

Reflection - New Year's Resolutions

Friday, 1st January 2016
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Reflecting on New Year's Resolutions, resolving to be more present with moment to moment experiences, and a quote from Karl Ove Knausgard's My Struggle Book 1.

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Sitting for Beginners

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness [email protected]

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