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Listening Like You've Never Listened Before

Listening Like You've Never Listened Before

Released Sunday, 10th January 2016
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Listening Like You've Never Listened Before

Listening Like You've Never Listened Before

Listening Like You've Never Listened Before

Listening Like You've Never Listened Before

Sunday, 10th January 2016
Good episode? Give it some love!
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In this guided meditation, we'll be listening with fresh ears to the sounds going on around us, and working with the identifications and judgements our mind produces about those sounds.

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Sitting for Beginners

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness [email protected]

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