Welcome to Serenity Soup with me, digital creator and holistic practitioner and serenity seeker, Rachel Brady. I'm a yoga teacher, a holistic coach and a mum of 3. I've been on my own healing journey and now I am obsessed with all things wellbeing!

So I have a question for you: what are your ingredients for a happy life?! This is the question I will be delving into with my guests each week! As well as shorter in between episodes where I dive into what brings me wellbeing. 

Let's dive into a warming bowl of serenity soup!