Join Julie and I as we discuss her journey through health, motherhood and finding her balance. We touch on soo many good topics in this episode like body image, self-care, perseverance, motivation and so much more! We also talk about some of her barriers, and Julie even gives us some of her  "Mom Hacks" on how she juggles it all (mom life with Twins) and still stays balanced in her health!! 

Julie talks about what it took to really make a change and be the type of Mom and eventually Grandma that she wants to be - able to keep up with the energy that her kids have!! Wether you have children, plan on having children, or don't, you can learn a little something from this Julie in this episode!!

You can find Julie and her business on Facebook at Mom Life