In this episode:

• Some potential characteristics of toxic family members.
• Options and encouragement on how to deal with these types of familial dynamics.
• Empowerment that YOU only owe YOU anything in life, anything else you offer is a GIFT and should be treated as such.

Today we are going to chat about TOXIC family members! I want to discuss how to identify them, AND how to handle them.

First and foremost, I know family can be a sensitive subject and that family looks different for everyone. Some of us were born into our families and some of us chose our family. That being said, any family dynamic has the ability to turn sour or nonproductive at some point. If you have been feeling uneasy about your family dynamic lately PLEASE take a moment to listen and reflect on your own situation. 

QUOTES:

"You cannot keep carrying someone on your back that is capable of walking by your side." - Trent Shelton

Hey girl- If we aren't connected yet be sure to catch me on Instagram @itsjustsuzzz so we can get to know each other better!