Welcome to "Real and Raw with Ben Taylor". This intriguing episode explores the process of 'stacking', a tool for managing our emotions, feelings, and life triggers. Through personal anecdotes and profound insights, we unravel the path to self-transformation and growth.

In sharing my journey, the focus is on the positive aspects of life, understanding the importance of trust, surrendering control, and personal growth. We delve into common feelings of insecurity when comparing ourselves to others, and underline the value in acknowledging our own growth and transformation.

This episode serves as a testament to the extent of personal development that one can experience via introspection, faith, discipline, and tools like stacking. The discussion explores physical transformation, shifts in perspective, and learning to protect one's energy.

With experiences from transformation in body, being, balance, and business, this episode takes you on a riveting journey of personal victories, lessons in relationships, and the growth of a business aimed at fostering personal growth. Listeners are encouraged to give themselves grace while recognizing and celebrating their growth.

Finally, the intimate spiritual journey deciphers the struggle with feelings of guilt, inadequacy, and an innate desire to run away from shame. However, it's about realizing that these emotions are merely stepping stones on the path to freedom, giving way to profound transformations.

This episode truly is an intimate exploration of self-discovery and spiritual evolution, guiding listeners to identify their divine purpose, explore their spiritual existence, and live life to the fullest. Get ready to be inspired!