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Postpartum Perspectives

Laura Bauder

Postpartum Perspectives

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Postpartum Perspectives

Laura Bauder

Postpartum Perspectives

Episodes
Postpartum Perspectives

Laura Bauder

Postpartum Perspectives

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Postpartum Perspectives

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Kathryn Sneed is a military spouse and a mom to two children with special needs. Kathryn has been a writer for over 10 years at singingthroughtherain.net where she thrives on telling her story about special needs parenting, military life, and m
Matana Jacobs is a mental health advocate, an online business owner, and a podcast host.  She shares her story about how her world came crashing down, and the steps she took to slowly build it back up.  We discuss mindfulness, gratitude, and th
Ameé Quiriconi is a mental health and parenting advocate, she hosts a podcast called One Broken Mom, and she is seriously awesome. I think you’ll find our conversation about the effect of intergenerational trauma on perinatal mood disorders fas
Welcome back to season 2 of Postpartum Perspectives!  I wish we were meeting under better circumstances.In this episode I share a post from Kate about her postpartum experience during the COVID-19 Pandemic.  RESOURCESPostpartum Support Internat
Sandi Givens is a specialist in workplace mental health and well-being, a qualified Mental Health First Aider, and a volunteer member of the Beyond Blue Ambassadors and Speakers Bureau in Australia.  She has experienced postnatal depression (as
 Check out the merchandise I created in honor of World Maternal Mental Health Day (May 6, 2020) and National Maternal Mental Health Week (May 1-7, 2020)Purchase by April 17 to ensure arrival by May 7!If you leave a tip at checkout, half will go
Ryann is a success mentor, happiness expert, professional speaker, and host of The Happy Moms Show - The #1 podcast for moms on  a mission to raise a conscious generation of heart-centered, emotionally intelligent, innovative leaders.Ryann beli
Natalia is the mother of two children, and she has bipolar disorder.  Anxiety and sleep deprivation can be extremely problematic for someone with this condition, so she had to be very intentional about self-care and stress management during her
BONUS EPISODE: Doña Bumgarner is a life coach for frustrated moms who are exhausted by living in a culture that doesn’t support them as moms or as women.  She helps them get in control of all the parts of their lives, so they can feel like grea
Vickie Ceccato is a married mom of two kids, one neurotypical and one with special needs. She works full time in sales, but in her spare time (whenever that is) she is the Chapter Lead for MomsNiagara, powered by MomsTO. Vickie experienced post
Angharad Woollaston is an author, coach, and podcast host.  She is a personal growth expert and she empowers her tribe of High Vibe Women through her online community.Angharad shares her experience with postpartum depression, and how it led her
BONUS EPISODE:  Daeyna Jackson is a writer, speaker, podcaster, and creative entrepreneur. She is passionate about helping women find their voices and build their confidence.  Daeyna felt lost and depressed after leaving her failed marriage, an
Kristina Dulaney lives with her husband and their two daughters in Tennessee.  She experienced postpartum psychosis four and a half years ago, and she is now an avid advocate for perinatal mental health.  Kristina is the founder of Cherished Mo
Vanessa Rapisarda is a mother of three and the founder of Running in Triangles, a blog dedicated to helping women with postpartum depression.  She runs the blog from Manitoba, Canada along with her sister, Jess.They have also created the Postpa
Alison Stead is a counselor, spiritual development mentor, and writer.  She experienced postpartum depression, or as they say in her native UK, postnatal depression or postnatal illness, with all three of her births.  Due to those experiences,
Alison Stead is a counselor, spiritual development mentor, and writer.  She experienced postpartum depression, or as they say in her native UK, postnatal depression or postnatal illness, with all three of her births.  Due to those experiences,
Tanya Newbould is a maternal mental health advocate, actress, and producer.  She experienced postpartum depression after the birth of her daughter, and realized there was minimal information available to her about this condition.  She is one of
Brittany is the owner of the blog Thrifty Brittany.  She is passionate about guiding new moms from pregnancy through parenthood with knowledge learned along the way.  She provides baby tips, beauty reviews, and recipes for moms on a budget.  Br
BONUS EPISODE: Cassandra Wilder is a naturopathic doctor and the CEO of GoddessCeremony, a global brand that leads women's retreats and online courses for women who are ready to reclaim their power and understand their bodies. Passionate about
Kelsey Kosztowny is the owner of the blog Motherhood in May.  After suffering postpartum anxiety and depression with her firstborn, she realized there should be a common space for mothers to feel comfortable discussing their mental health.  Kel
Deanna Schober is a healthy lifestyle coach for new moms, co-host of the podcast Fitness & Sushi, and creator of the Strength in Mothers programs.  She helps moms have a healthy, balanced lifestyle that empowers them to feel their best without
Paige Fieldsted is a body positivity advocate, author, and blogger.  She recently wrote her memoir, entitled, "Confessions From Your Fat Friend".  Paige has great advice for accepting and loving your body after pregnancy.  But first we will tal
The host of Postpartum Perspectives, Laura Bauder, shares her experience with postpartum depression and other perinatal mood disorders.  She explains her mission, and the reasons why she started the podcast.POSTPARTUM PERSPECTIVESInstagram & Tw
Jen Johannsen is a certified meditation teacher and a licensed school psychologist.  She teaches people how to decrease stress and increase happiness through modern meditation, mindfulness, and gratitude practices.  Jen is also a mom who experi
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Introducing Postpartum Perspectives, a podcast featuring conversations about postpartum depression and other perinatal mood disorders. Let's increase awareness, decrease stigma, and support women on their journeys to becoming healthy and happy
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