Plates & PRs
Plates & PRsAbout
Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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Podcast Details
Created by
Plates & PRs
Podcast Status
Active
Started
May 28th, 2024
Latest Episode
Jun 24th, 2024Release Period
Weekly
Episodes
4
Avg. Episode Length
39 minutes
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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