In today's  episode, I share the top 15 things that changed my life - from better habits, mindset shifts, and positive changes.  I truly hope it inspires you to take steps towards living your best life, and making any necessary changes that will help you create a life you find fulfilling, rewarding, and fun! 

Nena Lavonne is a certified life coach, author, and motivational speaker that specializes in personal development.  Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives.  

If you need additional support and feel that your mental health is suffering, seeking help from a licensed mental health professional can provide further guidance, support, treatment options, and coping strategies.  

The Pathways to Happiness with Nena Lavonne Podcast is available on multiple platforms.  Please subscribe here to our YouTube channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief, mindfulness, mental health, psychology, self-care and acceptance, living in the moment, being our authentic self, motivation, cultivating joy and much more! 
https://www.youtube.com/watch?v=fv7kgraJLWc&t=745s

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