Some claim that drinking the milk of other animals—or drinking milk beyond infancy—is both unnatural and unhealthy. How do the arguments for and against consuming milk stack up?

Related listening:

Review of What the Health (Nutrition Diva #437)

Does Dairy Weaken your bones (Nutrition Diva #269)

Does Milk Increase Breast Cancer Risk? (Nutrition Diva #565)

Mentioned in this episode:

Review of You Are What You Eat (Abby Langer)

Nutrition Diva is hosted by Monica Reinagel, MS, LDN.  Transcripts are available at Simplecast.

Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.

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Find Monica's blog and other programs at Nutrition Over Easy.  

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