Relax by the water, hear the waves gently lap on the shore and sink into the warm sand and relax for a little while. 
Consider how connected you are to the water and relax as you replenish your energy and feel refreshed. 

If you would like to work with me you can find me at
www.thedevoncoach.co.uk
you will also find me on instagram and linked in. As the Devon Coach

and if you have an idea or request for a podcast theme, to relax to. Do let me know here in the show notes or message [email protected]

Music Scott Buckley Moonlight