Come and relax every bit of your body and float down to a meadow. Relax in the dappled shade and think about how best to nurture our bodies and appreciate the support they give us. 
Mentions are made of Intuitive eating  and self appreciation 

If you would like to work with me you can find me at
www.thedevoncoach.co.uk
you will also find me on instagram and linked in. As the Devon Coach

and if you have an idea or request for a podcast theme, to relax to. Do let me know here in the show notes or message [email protected]

Music Scott Buckley Moonlight