For our premiere episode, we are talking mantras and how developing a regular mantra practice can lead to the movement we want to see in our lives.
Listen to us on Apple Podcasts and Spotify or your favorite podcast platform!
Show Notes:
Theme song by Sherricka Yvette, Jam Session
Show Intro (0:30)
The Essentials (1:26)
Highs and Lows of 2020 (8:16)
Mantra leads to movement (18:02)
CommunitTEA question: What’s your favorite mantra?
Find our communiTEA on IG & Facebook @nuanceteapodcast (32:35)
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