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Nourishing Conversations with Nadir Gorimar

Audio Pitara by Channel176 Productions

Nourishing Conversations with Nadir Gorimar

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
Nourishing Conversations with Nadir Gorimar

Audio Pitara by Channel176 Productions

Nourishing Conversations with Nadir Gorimar

Episodes
Nourishing Conversations with Nadir Gorimar

Audio Pitara by Channel176 Productions

Nourishing Conversations with Nadir Gorimar

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
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Episodes of Nourishing Conversations

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Today's episode features on very important topics - Asthma, Obesity, Cholesterol, diabetes, and constipation. Isn't this a very common element found with almost everyone, people are living with so many medicines  and this goes on for years toge
Today's episode features very important topics - Asthma, Obesity, Cholesterol, diabetes, and constipation. Isn't this a very common element found with almost everyone, people are living with so many medicines  and this goes on for years togethe
Explore the pervasive issue of acidity in today's episode, a common challenge in modern life leading to reliance on medications and associated discomforts like gas and bloating.Learn effective strategies for managing acidity, aiming for relief
In the Sixteen installment of our Mudra series, discover how one can change his lifestyle by just putting in 10-minutes daily on practicing. This episode covers Insomnia, Parkinson's, vertigo, OsteoArthritis, Headache, ear pain, tooth pain, hee
In the fourth instalment of our mudra series, discover how a 10-minute daily mudra practice can transform your life. In this episode, we cover easy mudra techniques to balance chakras, relieve anxiety, and improve sleep. Ideal for beginners and
In the third installment of our mudra series, discover how a 10-minute daily mudra practice can transform your life. In this episode, we cover easy mudra techniques to balance chakras, relieve anxiety, and improve sleep. Ideal for beginners and
In part two of our series on mudras, we go deeper into the transformative power of a short daily mudra practice. Committing to just ten minutes a day can have profound effects on your overall well-being. Tune in as we discuss specific mudras to
In the next episode of "Nourishing Conversations" with Nadir Gorimar, we're exploring the transformative impact of "Ten Minutes of Daily Mudra Practice." Join me as we uncover the power of dedicating just ten minutes each day to Mudras. Discove
In the upcoming episode of "Nourishing Conversations" with Nadir Gorimar, we're getting into the transformative realm of "Guidelines for Mudra Therapy." Join me as we explore practical insights on harnessing the therapeutic power of Mudras. Dis
Hey, it's Nadir Gorimar, and get ready for a captivating episode of "Nourishing Conversations" on Audio Pitara! In our upcoming chat, we explore the intriguing topic of "Basic Elements in Our Body." Uncover the fundamental components shaping ou
Hey, it's Nadir Gorimar, and get ready for a captivating episode of "Nourishing Conversations" on Audio Pitara! In our upcoming chat, we explore the intriguing topic of "Introduction to Mudras." Uncover the fundamental components shaping our we
Hey, it's Nadir Gorimar, Seniors often face challenges with hearing and memory. Discover effective meditation exercises to overcome these issues. Learn about meditation, its exercises, and how to incorporate them into daily life. Tune in to thi
Hey, it's Nadir Gorimar, and we're diving back into the world of "meditation" in the next episode of "Nourishing Conversations." Join me as we continue our exploration, going even deeper into this transformative practice. I'll be sharing more i
Hey there! It's Nadir Gorimar, and in the latest episode of "Nourishing Conversations," we're talking about the incredible benefits of "meditation." Join me as we break down this practice, discussing how it can positively influence your mind an
Welcome to the fifth episode of "Nourishing Conversations" with me. In this episode, we address a common yet often overlooked issue: migraine. Join the discussion as we shed light on the impact of migraines, unravelling the misconceptions surro
Welcome to the fourth episode of "Nourishing Conversations" with me. In this episode, we're diving into the ultimate guide, "Stress Busters 101." Join the conversation as we explore practical and effective strategies to bust stress and reclaim
Welcome to the third installment of "Nourishing Conversations"! Join me, as we explore stress management through a unique lens: "Full Stop, Comma, and Brackets." In this episode, discover how these simple punctuation marks serve as metaphors fo
Welcome to the second episode of "Nourishing Conversations" with me. In this episode, we dive into the often misunderstood topic, "What is Stress?" Join me as we unravel the layers of stress, understand its impact on our well-being, and explore
In the first episode of "Nourishing Conversations," I, Nadir Gorimar, break down the basics of Holistic Healing. Join me as we explore what it really means and how it can positively impact your overall well-being. Get ready for a simple, insigh
Greetings, I am Nadir Gorimar, and welcome to "Nourishing Conversations." I'm here to unfold my personal evolution into a holistic healing practitioner, sharing how this transformative journey has shaped my life. In each episode, we delve into
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