Podchaser Logo
Home
My Body, My Bump, My Baby

Enso Prenatal

My Body, My Bump, My Baby

A Health and Fitness podcast
Good podcast? Give it some love!
My Body, My Bump, My Baby

Enso Prenatal

My Body, My Bump, My Baby

Episodes
My Body, My Bump, My Baby

Enso Prenatal

My Body, My Bump, My Baby

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of My Body, My Bump, My Baby

Mark All
Search Episodes...
Welcome to another empowering episode of "My Body, My Bump, My Baby." In this episode, our expert midwife, Amy B, CNM, shares invaluable insights on various topics:Prepping for Early Postpartum: Amy discusses essential preparations and the impo
Join host and storyteller Bea on an immersive journey through the depths of scuba diving and the uncharted territories of labor. In this episode, Bea shares a personal deep-sea diving experience that unexpectedly unveils powerful parallels with
Discover the transformative power of hiring a doula with host Bea. Uncover why a doula isn't just support—it's a game-changer for your birth experience. Bea, a seasoned doula, shares expert insights, from the science-backed benefits to finding
Craft the birth experience you envision.Explore the significance of birth plans and discover how to navigate and create one tailored to your desires.In this episode, dive into the one-size-fits-all approach of hospital births and uncover the ar
Join Bea in an enlightening conversation with Amanda Baker, LCSW, on the challenging landscape of postpartum mental health. In this episode of My Body My Bump My Baby, we delve into the reasons behind the difficulty in discussing postpartum exp
In this intimate episode of "My Body, My Bump, My Baby," Sammy invites you into her world as she shares the beautiful and profound story of her home birth experience with our host, Hannah. Expect to be deeply moved as Sammy opens her heart to r
Join us for a heartfelt and insightful conversation in this episode of "My Body, My Bump, My Baby" as we welcome our special guest host, Melissa. In this episode, Bea and Melissa dive deep into the joys, challenges, and emotions of bringing a n
Join us on "My Body, My Bump, My Baby" as we delve into a crucial topic with special guest Kim Osterholzer, a home birth midwife and author. This episode focuses on the proactive steps we can take to establish a strong and healthy foundation fo
In this episode of "My Body, My Bump, My Baby," licensed massage therapist Olathe takes us on a fascinating journey into the world of essential oils. Join Olathe as she shares her extensive knowledge and provides a practical guide on creating a
Hannah and Bea are back together in this episode! Hannah takes us on a journey as she tells us her beautiful home birth story for the birth of Felix. It's a story of empowerment, peacefulness and speed. Listen in to hear all the details, and ma
In this episode of My Body, My Bump, My Baby, we chat with Justine Calderwood. Justine is the owner of Healing Spot PT and a Women's Health PT, who specializes in helping her patients navigate pain during and after pregnancy. We get to the hear
Over the years I have found that we must meet each birth with where were are in our life journey, allowing each birth to provide it's lesson. In this episode Autumn shares two births that together make up one incredible triumphent success story
Bea hosts an insightful podcast episode with Mishea Mueller, Dr Chiropractic and owner of Rise Chiropractic in Colorado Springs, examining the importance of chiropractic care for pregnant women, mothers who have given birth and newborns. Tune
This podcast episode will explore the concept of birth trauma, how it affects individuals, how it can be avoided, and how one can begin to heal from it. Christie, our guest expert, will take us through her journey of shifting her career from a
In this episode Autumn tells the beautiful birth story of her son. Autumn tells us how her plans of a Birth Center Birth elvoved into a planned cesarean birth that was gentle, empowered and beautiful.
In this episode, Bea and Hannah talk about Blessingways - what they are, why you should consider having one, and who should have one. We discuss the history and tradition of Blessingways and why they're so special. We discuss how to create a Bl
In this episode, Hannah and Bea talk all about Third trimester. We dive into what to expect, we offer tips and tricks to stay comfortable and how to celebrate this pregnancy as it comes to a close with the birth of your baby.As always, if you
In our culture, we no longer have ceremony or celebrations around major life changes. In this episode, Bea talks about Birth as a Rite of Passage. She offers some points to ponder and lots of easy ways to celebrate this special time in your l
When you are being confronted with a medical issue, do you respond with fear and give away your locus of control or do you become a seeker or researcher and truly make the decision for YOU and YOUR children? This is a tough question to ask your
The fog begins to lift and energy returns (even spikes sometimes)! Listen along Hannah’s 2nd trimester journey and gather tips and tricks from both a holistic health coach and a human-being mother of a toddler for what you can do to support you
Hannah shares Oliver’s birth story, a beautiful birth center birth. Hannah’s “why” for how she chose to give birth is powerful and demonstrates how choices like where and how you feel safe to give birth are important ones to make!As always, if
Part 2 of 2. In this episode, we speak about unmedicated birth as a spiritual experiential perspective. We speak about why and how birth is the most special, intense, and giving experiences of your life. In courses, you hear more about stages o
We explore what true unmedicated, untouched birth can look like from a spiritual and emotional perspective in this episode, part 1 of a 2 part series. We dive deeper in this episode than using physical and medical terms associated with birth, b
Welcome to Season 2 of My Body, My Bump, My Baby. We kick this season off discussing the ins and outs of First Trimester with Hannah, who is coincidentally pregnant at time of recording. In this episode, we talk about nutrition and supplementat
Hannah chats with Dr Lindsay, Naturopathic Pediatrician in Colorado Springs. In this episode, we discuss naturopathic pediatrics, dealing with infant fever, how to choose the right immune strategy for your family, vaccines, and much more. Inter
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features