#74 How ADHD Affects The Way You Eat
#74 How ADHD Affects The Way You Eat
#74 How ADHD Affects The Way You Eat
I am so honored and excited to share with you the wisdom of Alexis Law! She is a registered dietitian who specializes in working with those of you that struggle with ADHD!
In today's episode, she talks about some of the barriers that ADHDers face as well as helpful strategies that you can use to ensure that you stay well-nourished!
You can find Alexis on instagram here!
Ditch The Diet Course
https://www.melissahala.com/ditchthediet
Join our free fb community The Diet Ditcher Collective
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Get Your Copy of Befriend Your Body Like A Badass on Amazon!
https://www.amazon.ca/Befriend-Your-Body-Like-Badass/dp/B09XC4TJ5R/ref=sr_1_1?crid=35SZX86VSYPAD&keywords=befriend+your+body+like+a+badass+daily+journal&qid=1655322880&rnid=5264023011&s=books&sprefix=befriend+your+body+like+a+badass+daily+journal%2Caps%2C270&sr=1-1 https://www.melissahala.com/ditchthediet
From The Podcast
More Than A Body with Melissa Hala
More Than A Body is committed to helping you break free of the diet depression. We will cover all things body image and intuitive eating to help you overcome emotional eating, binge eating, and yoyo dieting so that you can heal your relationship to your body and food!Join Podchaser to...
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