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Give Yourself a Break

Give Yourself a Break

Released Saturday, 16th December 2023
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Give Yourself a Break

Give Yourself a Break

Give Yourself a Break

Give Yourself a Break

Saturday, 16th December 2023
Good episode? Give it some love!
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Give yourself a break this holiday season! This week I talk about crazy life and the pressure to create a magical holiday experience for my daughter. The pressure to buy the perfect gift, attend all the holiday events, and create a sense of magic is intense! I am enjoying the season with a whole new perspective through her eyes but want to slow down and take a minute to consider what is actually important for our family. How much of these core memories are quality time spent vs being a huge event?

I also share about feeling "cloudy" lately and trying to accept myself through the tough times, as well as, how I've started to come out of it.

Thanks for listening, Happy Holidays!

XO

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Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbe-ing/support

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