Hi all! In this episode I share my annual ritual of processing through the previous year and setting new intentions for the year to come!

Journaling prompts if you would like to use them are

Processing 2023

The overall feeling was:

January was: (every month)

In 2023 I.... free writing about the year

In 2023 I learned:

In 2023 I struggled with:

What was magical or came with ease?

My hardest moment was:

My best moment was:

Gratitude list as long as you want

A hard lesson I learned and don't want to learn again:

I'm leaving in 2023:

I want to bring with me into 2024:

Intention Setting:

In 2024 I long for:

I am calling in:

I'm saying no to:

A perfect day in 2024 would look like:

I dream of....

Goals for: Mind, Body, Soul, Home

In order to move towards my goals I need to:

My most important self care practice is:

The feeling I want to Embody:

My Intention for 2024 is:

I am..... "intention"

Word of the year:

xoxo

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