As a parent to a child with developmental delays and epilepsy, and as someone who lost a grandparent to alzeimers and dementia, I am fascinated by neuroplasticity.

This is why I chat with an array of smart people to get a glimpse into how they process the world, thus giving us insight into the possibilities of our minds.

From how our brain adapts to the food we feed it and the phrases we repeatedly speak, to how to improve our brain function and process traumatic events effectively.

Subscribe wherever you listen to your favourite podcasts.