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#09 - Roadside Mangoes & Regrets

#09 - Roadside Mangoes & Regrets

Released Tuesday, 7th March 2017
Good episode? Give it some love!
#09 - Roadside Mangoes & Regrets

#09 - Roadside Mangoes & Regrets

#09 - Roadside Mangoes & Regrets

#09 - Roadside Mangoes & Regrets

Tuesday, 7th March 2017
Good episode? Give it some love!
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Eric uncovers the Circadian diet, how to handle regret, and a first experience of when the benefits of meditation touched his everyday active life. Join the conclusion of each podcast with a guided meditation session.

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Meditation with Eric podcast

Recording live with his mediation class, this podcast teaches listeners the Vipassana technique of mediation along with helpful tips to bring mindfulness into our everyday lives. Subscribe to the blog at www.meditationwitheric.com

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