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Meditation on the Breath on your upper lip: Mindefulness Meditation

Meditation on the Breath on your upper lip: Mindefulness Meditation

Released Saturday, 27th August 2011
Good episode? Give it some love!
Meditation on the Breath on your upper lip: Mindefulness Meditation

Meditation on the Breath on your upper lip: Mindefulness Meditation

Meditation on the Breath on your upper lip: Mindefulness Meditation

Meditation on the Breath on your upper lip: Mindefulness Meditation

Saturday, 27th August 2011
Good episode? Give it some love!
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A special Mindfulness Meditation for calming the mind and inner peace. You sit nice and straight and observe the movement of air on your upper lips while you inhale and exhale. You can use this technique for the beginning of … Weiterlesen

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