Meditation on the breath in your Nostrils
Released Saturday, 8th October 2011
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Meditation on the breath in your Nostrils
Meditation on the breath in your Nostrils
Saturday, 8th October 2011
Good episode? Give it some love!
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Develop calmness of mind by this simple meditation exercise: You concentrate on the movement of the breath in your nostrils. According to Hatha Yoga this balances out the sun and moon energies in your system, as these are related to … Weiterlesen →
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From The Podcast
Meditation Instruction Videos - for Inner Peace and Higher Consciousness
Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.Join Podchaser to...
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