Understanding Fascia in Our Bodies with Anna Rahe
Released Saturday, 9th March 2024
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Understanding Fascia in Our Bodies with Anna Rahe
Understanding Fascia in Our Bodies with Anna Rahe
Saturday, 9th March 2024
Good episode? Give it some love!
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In this episode MacKenzie and Anna Rahe dive deeply into the principles behind keeping our fascia healthy and active, as well as thoughts for over-all longevity and both mental and physical flexibility.
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Live Well Anyway
Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.Join Podchaser to...
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