Today, I am sharing a recent conversation I had with Adeea Rogers where we talk about the importance of perspective and pivoting in some challenging situations. How has she responded when things didn’t go according to her plans? You’ll want to

One Woman’s Journey to Reclaiming Her Self-Worth While Living with a Chronic Illness - Pt. 2 (w/Ebony Colina)

Jan 24th, 2019 20m 54s

In the last episode, I shared part 1 of my conversation with Thyroid Disease Coach and Wellness Facilitator, Ebony Colina. As a coach, she works with individuals to create and maintain a healthy lifestyle. She takes a full body approach to help

One Woman’s Journey to Reclaiming Her Self-Worth While Living with a Chronic Illness - Pt. 1 (w/Ebony Colina)

Jan 10th, 2019 23m 4s

We often hear lots of people talk about getting healthy, especially at the beginning of a new year. That’s not the focus of this episode though. In this episode, I talk with Thyroid Coach and Wellness Facilitator, Ebony Colina, about living and

4 Lessons I Learned This Year That Can Help You Have a Better New Year

Dec 30th, 2018 9m 35s

When it comes to the end of a year, do you take time to look back to see what went well and what didn’t go as expected? With those things in mind, you’re better able to plan differently for the next year. Whether you reflect at the end of Decem

What Mary’s Story Can Teach Us About Having Faith in Ordinary Seasons

Dec 20th, 2018 10m 3s

Have you ever questioned how God could work in and through your life when you feel you’re just ordinary, unheard, and overlooked? What if that means moving outside of your comfort zone?Imagine longing for a promise to be realized or an answer t

Why Embracing Your Story is Important to Your Life Journey (w/Lakesha Gates)

Dec 13th, 2018 31m 50s

In this episode, I talk with my friend Lakesha Gates, life coach and founder of The Dynamic Collective, about the importance of embracing your story. Lakesha has a powerful story that started before she was even born that continues to impact ho

Why You Should Consider Choosing a Focus Word for the New Year

Dec 6th, 2018 10m 51s

As of the release of this episode, we are just a few short weeks away from the start of a new year. That means you may have started thinking about how you want next year to be different from the current one. Lots of people make New Year’s resol

Prospering from the Inside Out (w/Aleida Lynn)

Nov 29th, 2018 33m 4s

In this episode, you’ll hear from my good friend, Aleida Lynn, as we talk about prospering from the inside out and what that means for you. We talked about being your best self and inner healing. Aleida also shared a vulnerable part of her stor

Gratitude & Grace

Nov 15th, 2018 20m 59s

Are you a glass half full or a glass half empty kind of person? In this episode, I’m talking about gratitude and the grace we have to be thankful whether we get what we want or not. We’ll take a look at some specific situations throughout this

How to Be Single and Protect Your Joy and Peace During the Holidays

Nov 8th, 2018 17m 46s

When it comes to the holidays like Thanksgiving and Christmas, it can sometimes be more challenging to hold on to joy and peace depending on different factors like family and friends, relationship status, your previous experiences, and sometime

10 Myths About Pursuing Purpose & How to Dispel Them

Nov 1st, 2018 20m 16s

In this episode, I share 10 myths you should consider when thinking about your purpose. There are some key ways you may be counting yourself out for certain things because of ideas that aren’t true.Resources for This Episode10 Myths + Truths Ab

Breaking Free from the Comparison Trap

Oct 26th, 2018 15m 35s

In this episode, I talk about breaking free from the comparison trap. No matter your occupation, socioeconomic background, ethnicity, or stage in life, you are not immune.Comparison can be such a sneaky thing. We can start out admiring someone

Finding Hope in the Valley

Oct 18th, 2018 27m 30s

If you’ve ever gone through a valley season, you are probably well acquainted with the emotions and mindsets that often come with those situations.When you hear the word “hope,” you may think of hoping others will do what they say they will do.

3 Ways You Might Be Avoiding Your Purpose

Oct 11th, 2018 17m 55s

Learn three ways you might be unknowingly avoiding or fighting against your purpose. Whether it’s thoughts of personal qualifications, our own timelines, or our desired plans, we’re going to take a look at some examples (including a couple of w

Who's in Your Circle?

Oct 4th, 2018 9m 59s

No matter who you are, it’s important to understand whom you are allowing to speak into your life and have influence. If you’re trying to accomplish any goal or work towards a God-given vision, then you need the right people in your corner. Lis

Flipping the Internal Script

Oct 3rd, 2018 19m 17s

In this episode, we take a look at how your internal narrative could be holding you back from making progress in different areas of your life, including your purpose. Join in to learn how to identify lies you’re believing and how to start repla

Learning to Live Life Empowered

Sep 26th, 2018 12m 29s

As a single woman, you’re not less than because of your relationship status. Whether you’ve never been married, married and divorced, or don’t desire to ever be married, your life is just as significant as those who are married. Your life can b

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