Hi, I'm Emma! A Neurolinguistic Programming Practitioner and Lifestyle Coach, empowering women around the world to level up their life. Empower Coaching provides a 'real-talk' health and wellness podcast. You can expect down to earth advice on how to become more self empowered, increase your self confidence, overcome fear barriers and feel stronger both mentally and physically.I am here to help you step OUT of fear and UP to challenge so you can love your f*cking life again.Join me each week as we journey through fear, purpose, identity, confidence, emotional eating and more.Emma x