This week I’m talking all about how to build your Resilience Support Kit as a Leader so you can be ready for challenges and lead your team through challenging times. I’ll be running you through the seven C’s for Resilience.

In this episode, I talk about:

• Why having a Resilience Support Kit is important
• The seven C’s for Resilience
• How confidence and competence helps to build your Resilience
• Reflecting on who can support you during challenging times
• Why having clear core values helps build your Resilience
• What is your purpose and how it can help you to stay motivated when things get tough
• Having coping strategies to look after yourself
• How to focus on what you can control

If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou

Ready for more?

• Join the Lead Like You! Facebook Community
• Episodes referenced: Episode 05 - How to Lead with your Leadership Values
• Get your free “Lead with your Values Workbook” here
• Register for my monthly Lead Like YOU! Newsletter by clicking here
  

Connect with me:

Follow me on Instagram @annekoopmann_leadlikeyou

Find me on Facebook: https://www.facebook.com/annekoopmannleadlikeyou

Let’s connect on LinkedIn: www.linkedin.com/in/annekoopmann

Check out my website: www.annekoopmann.com

If you enjoyed this episode, please let me know by leaving a 5 star review on iTunes. I really appreciate it and it helps others to find us and listen too!