Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

BonusReleased Thursday, 25th April 2024

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Dean Lister On How Jiu-Jitsu Helps Your Mental Health And PGF Season 6 #bjj

BonusThursday, 25th April 2024

Good episode? Give it some love!

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How does Jiu-Jitsu help Dean Lister’s mental health? Watch this video to find out how one of the greatest American grapplers of all time thinks Jiu-Jitsu helps mental health. We also discuss PGF season 6 where Dean Lister was coaching.

Dean thank you for being a guest on the show 🔥

Follow Dean on Instagram:

https://www.instagram.com/deanlisterbjj/

#pgf #deanlister #GOAT #bjj #jiujitsu #brazilianjiujitsu #leglocks

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Jiu-Jitsu Outlet

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and our movement to help spread martial arts into the mainstream? Go to JiuJitsuOutlet.com and shop our exclusive line of apparel for the Jiu-Jitsu athlete.

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