Ever feel like you're constantly battling cravings and hunger while dieting? I’m here to help you find a better approach. This episode busts the myth of starving yourself for weight loss and offers a more sustainable approach.
In this episode I cover:
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Join the Healthy Mum’s Facebook Group >>HERE<<
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
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How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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