Struggling with sugar cravings and emotional eating? This episode tackles the complexities of food, weight, and happiness. We explore the science behind food addiction and emotional eating, while offering practical strategies for a healthier you.
Here's what you'll discover:
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Join the Healthy Mum’s Facebook Group >>HERE<<
PROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right >>HERE<< to start your journey to fix your Emotional, Binge & Overeating
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Where to find Kristy McCammon:
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How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
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Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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