Heart On My Sleeve
Heart On My Sleeve PodcastEpisodes
Episodes of Heart On My Sleeve Podcast
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In this episode we speak to Amrei Marden. Amrei is a German-Australian yoga teacher, with an amazing story of resilience. Topics covered:· Post war trauma responses· Losing material possessions & her safe space in the Australian Bush-
In this episode we hear Jake's story of going from being broken to finding hope in a new life and new perspective. Jake Tyson was once the sweetheart of the US TV circuit as The Handsome Handyman. He played up to the media and played down his d
In this episode we see an amazing human learn to love himself for who he is as a proud gay man. We explore his journey to self acceptance, the battle of religion and sexuality, the moment of acceptance from his father, and how he learned to dan
- How can we create more purposeful careers?- Techniques to navigate life-altering experiences- How can we minimise guilt and shame?- Are we really advocating for equal opportunities for women?- How to step into and own your voice and experienc
- Why connection and supporters are the most important aids to healing- How to reframe and restructure your story- What are the key parts of processing and connecting with feelings?- Tips to lean into growth See acast.com/privacy for privacy
We talk with Madii Himbury – a young successful Olympic skier who is on a path to discovering who she is outside the world that people see everyday.In this episode we talk about:What life is like as an elite athleteHow can we manage our mental
"I remember one time as a novice psychologist (I very nervous) a client was telling me a really sad story and I couldn't stop thinking about what I could do to ensure she didn't stop talking, because I was so worried about what to do if there w
One of the greatest stories of anorexia recovery we’ve ever heard. After several admissions & years in psychiatric hospitals, almost a decade of professional help & medication etc that hardly changed a thing, Nicole has recently made a tectonic
"I know my left hand is mine, but i don't feel like it is". That's not the "normal" type of thing you would expect to hear out of the mouth of Sarah Daffy - a smart successful young business woman with the world at her feet - living with one of
A one of a kind conversation with world renown psychologist Dr Dan Brown who takes us through arguably the most important and applicable learning in modern mental health: the science of attachment. Attachment seems to be one of (if not the) big
Joe paints a raw image of what life was and is like for indigenous Australians, and he reminds us about the importance of community. Joe makes a really interesting point about genetic memory and intergenerational trauma, and how our ancestors a
Nick talks about his struggles with fitting in and we discuss how we both manage intense thoughts and intense emotions particularly as a young person with a brain that feels different to other people, whilst trying to navigate the pressures and
Thorald takes us through some his experiences with the bizarre and intrusive world of OCD, and how a shooting star of all things was something that changed the trajectory of his life forever.Mitch shares a story about how he helped him eat a dr
In this conversation we discuss how to frame what it means to have some type of mental illness, and how much power we have to transform our own mind, using our mind. You will hear how refreshing it is to hear such an esteemed doctor talk so hum
This is a more light hearted interview so enjoy listening to our shit and inappropriate jokes about things you probably shouldn’t joke about. What better way to not feel so crazy than to listen to someone who totally and unapologetically owns i
Francesca was recently named: Miss Universe Australia 2018. Talk about the perfect outside life. On first glance, Francesca is a beautiful model, from an affluent family, studying at university, living a life of privilege. What does she have to
Mallika Chopra is one of the most prolific meditation teachers in the world. She has spoken at TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women’s Conferences around the United States, and the Parliament o
Osher Günsberg is one of Australia’s most recognisable media personalities. Osher has been a guest in the living rooms of Australian’s for nearly 2 decades. From his work on Channel [V] in the early 2000's to seven seasons on Australian Idol, O
Mitch is an emerging leader in the Millennial generation with a lifelong mission to empower others to overcome suffering and re-imagine the healing power of the mind through the power of storytelling, community & technology.He spent 7 years at
REAL Talk: starts November 21 See acast.com/privacy for privacy and opt-out information.
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