Susan Hales: master your mind and you master it all
Released Sunday, 29th September 2019
Good episode? Give it some love!
Susan Hales: master your mind and you master it all
Susan Hales: master your mind and you master it all
Sunday, 29th September 2019
Good episode? Give it some love!
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- Why connection and supporters are the most important aids to healing
- How to reframe and restructure your story
- What are the key parts of processing and connecting with feelings?
- Tips to lean into growth
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Heart On My Sleeve Podcast
Transforming the mental health conversation, one heartfelt story at a time.#heartonmysleeve is a global movement and worldwide community of people around the world who share a common value: to live a life of authenticity. Heart On My Sleeve Podcast is a collection of these compelling, inspirational and insightful mental health stories. You will hear from people who have endured invisible hardship, and live to tell their story of meaning, purpose & resilience. We hope that every episode provides you with something small that allows you to feel understood and less alone, so that you can let go of the shame and make way for a new narrative to emerge.Mitch Wallis is the founder of Heart On My Sleeve and the host of the show.Join Podchaser to...
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