In this episode, I am joined by Tracy Inscore.
BIOGRAPHY
Tracy Inscore has practiced land use and environmental law in California for the past 15 years. In addion to sll praccing law part-me at one of the fastest-growing large law firms in the U.S., she is also a holisc energy praconer specializing in burnout prevenon and recovery for lawyers, as well as providing support for law students and recent law school graduates.
Having personally experienced burnout firsthand (and aer many unsuccessful aempts to “fix” it), Tracy found that Emoonal Freedom Techniques (EFT), more commonly known as “tapping”, was the missing link in her own recovery. By working with the body’s meridian system, EFT helps to restore the mind-body connecon and has been clinically proven effecve in treang issues such as anxiety and post-traumac stress disorder. As an EFT praconer, Tracy’s unique approach to burnout prevenon and recovery emphasizes nervous system
regulaon and the power of the subconscious mind, thereby empowering her clients to address the true root causes of burnout.
As one of the few cerfied EFT tapping praconers who is also a praccing aorney, she is able to relate to her clients with empathy and a keen understanding of the real-life issues they face. This allows her to bring holisc wellness to the legal industry in a praccal and grounded way—and to put this powerful technique into the hands of those who need it most. In addion to working with clients in one-on-one sessions, Tracy enjoys being featured on podcasts, speaking engagements, and offering customized group sessions.
LINKS
Topics discussed include:
What is EFT tapping and how does it work
How to know when you’ve reached burnout and what to do about it
How the subconscious mind interprets familiarity as safety and what impact this can have on our lives and mental health
The 3-step process Tracy uses with her clients to address these issues and promote well-being
Success stories and examples of clients who have benefited from EFT tapping and Tracy’s approach to addressing burnout and subconscious patterns
Common misconceptions or misunderstandings people have about EFT tapping and the subconscious mind
Tips and practices you can use right now if experiencing stress, burnout, or other emotional challenges
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