In this episode, Natalie chats with Sun Sachs, the CEO & Co-founder of Rewire Fitness, the first mental fitness platform that helps athletes reach their full potential and avoid burnout by providing tools that improve mindset, readiness and resilience. They discuss:

• Sun's journey as a plant-based athlete and how he recognized he was underfueling for sport.
• What is Rewire Fitness and what’s the mission of the company? 
• What is mental fitness and why is it important?
• His personal stories about mental conditioning for sport. 
• Tools athletes can use to prevent burnout? 
• Sun's favorite training & recovery recipes

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📕: Planted Performance