Follow me & tag me on Instagram when you listen: @mechaelavardoulakis Email: [email protected] To learn more about my coaching business, joining a bootcamp or my nutrition group click here: https://linktr.ee/mechaelavardoulakisThe episo

ADDICTION || Taking the Taboo out of Addiction & Understanding the ROOT of it

May 27th, 2019 21m 22s

HATERS || Handling Negativity & Hate on Social Media

May 20th, 2019 14m 20s

Fear is my Homeboy || Interview with Judi Holler

May 13th, 2019 46m 11s

Follow Judi on Instagram: @judiholler Pre-Order her book TODAY: http://judiholler.com/fear-is-my-homeboy/Visit her Website: www.judiholler.com FREEBIES + Read the FIRST CHAPTER of Fear is my Homeboy fo FREE & get a couple freebie planning templ

THE BIG LEAP || Quitting my Full Time Teaching Job & Pursuing my Coaching Business Full Time

May 5th, 2019 33m 15s

Follow me & tag me on Instagram when you listen @mechaelavardoulakisEmail: [email protected] (for collabs and business inquiries)The episode is all about: + How & WHY I decided to leave my full time job as a teacher + The guilt, shame,

Get out of your FUNK || 4 quick ways to INSTANTLY better your Mood

Apr 27th, 2019 15m 7s

Follow me & tag me on Instagram when you listen @mechaelavardoulakisEmail: [email protected] (for collabs and business inquiries)The episode is all about: Four quick tips on how to instantly lift your mood, shift your mindset and get yo

Stepping out of your Comfort Zone || Cultivating SELF-LOVE & CONFIDENCE

Apr 22nd, 2019 21m 34s

Follow me & tag me on Instagram when you listen @mechaelavardoulakisEmail: [email protected] (for collabs and business inquiries)The episode is all about: Cultivating self-love and confidence through stepping out of your comfort zone, s

COMPARISON breeds NEGATIVITY || Learn to stay in YOUR Lane

Apr 14th, 2019 11m 32s

Connect with me on instagram || @mechaelavardoulakisEmail me || [email protected] a review on my podcast - it would mean the world! Episode Summary:- falling into comparison trap- comparison & judgements breeds negativity - do the

DREAM DAY || Guilt Free YOU Time

Apr 7th, 2019 9m 23s

Let's Chat:+Instagram || @mechaelavardoulakis + Email: [email protected] all inquiries | sponsorships | collaborations Make sure to leave a review below & let me know your thoughts & other content you would like to hear from me!Today

BUSY is an EXCUSE || Learn to make it your SUPERPOWER

Apr 4th, 2019 26m 10s

Episode Pauses at 9:17 -9:48 keep listening - it comes back (promise)! Let's Chat:+Instagram || @mechaelavardoulakis + Email: [email protected] all inquiries | sponsorships | collaborations Make sure to leave a review below & let me

WELCOME! My Story || Episode 1

Apr 1st, 2019 26m 4s

Connect with me on:Instagram || @mechaelavardoulakis email: [email protected] time 2nd grade teacher || Part time Online Health & Fitness Coach & Influencer || Newbie Podcaster|| Lover of all things coffee, giraffes, and Harry Potte