Have you come off the pill, to find that your hormones are imbalanced and/or your period is missing? Or perhaps you know of a family member or friend who has. Unfortunately today, this is a far too common scenario for women and we can relate, g

7. Sober Curious... Why Alcohol?

May 5th, 2019 51m 22s

Why do you drink alcohol? Do you feel social pressure? How does it make you feel? Have you ever thought about what your life would look like if you didn’t drink alcohol? Join us as we dive into this somewhat controversial topic and explore:

6: Reconnecting To Our Feminine

Apr 28th, 2019 1h 2m

Do you feel connected to your body? Do you understand the different phases of your moon cycle and feel gratitude for it? Do you feel connected to your womb? Do you feel that it guides and leads you through life? Do you know your body intimatel

5: Genetics Load The Gun, Lifestyle Pulls The Trigger

Apr 23rd, 2019 1h 40m

Today we live in a world in which our bodies are bombarded by toxins everywhere we turn and this is having a detrimental impact on our health & wellbeing. Rates of dis-ease are skyrocketing and human fertility is declining. But we can change th

4: Conscious Romantic Relationships 101

Apr 7th, 2019 48m 19s

Ever feel like you never got taught how to navigate the very important realm of romantic relationships? Ever feel like you were just thrown in the deep end only to figure it out as you go along? In this episode we explore the 101’s of how to ap

3: The Magic Of Saying No

Mar 31st, 2019 35m 51s

Are you spending your time participating in activities or arrangements that make you feel resentful, exhausted, depleted, anxious or down on yourself?Do you say yes to things often, only to regret it after and dred the commitment you made? Do

3: The Magic of Saying No

Mar 31st, 2019 34m 46s

2: The Real Cost of Birth Control

Mar 25th, 2019 54m 22s

Are you currently taking the birth control pill or thinking about going on it? Have you considered the real cost of taking a synthetic hormone based drug? This episode is for you if you want to become empowered in your choice. We dive into:+

1: The Importance of Connection, Community & Tribe

Mar 10th, 2019 44m 3s

Are you seeking to find your tribe? Are you craving authentic connection?Tune into this episode to hear us talk about the importance of community for women.We dive into:+ Basic human needs for connection+ Tribal history of women+ Healing b

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