Do you feel connected to your body?  Do you understand the different phases of your moon cycle and feel gratitude for it? Do you feel connected to your womb? Do you feel that it guides and leads you through life? Do you know your body intimately, sexually, physically and emotionally? 

In today’s episode we are going to explore some of the major contributors for why women today have become disconnected to their bodies and how we can reconnect to our feminine. In particular, we will explore:

• The sacredness of our Womb
• Our Patriarchal society 
• Women as people pleasers
• Body image pressure 
• Lack of education 
• Birth Control Pill
• Shame around sexuality 
• Resources 

RESOURCES:

BOOKS:

• Womb wisdom by Padma and Anaiya Aon Prakasha 
• Wild Feminine by Tami Lynn Kent
• The power within you by Louise Hay 
• The Red Tent by Anita Diamat
• Women Code by Alissa Vitti 
• The Dance of the Dissident Daughter By Sue Monk Kidd
• Women who run with the wolves by Clarissa Pinkola
• Dear Lover by David Deida

PEOPLE TO FOLLOW FOR INSPIRATION:

• Rosie Rees
• Sahara Rose
• Fern Olivia 
• Melissa Ambrosini 
• Jenna Kutcher - body positivity 
• John Wineland / David Deida - male point of view 
• Nat Kringoudis / Lara Briden / Dr Libby - female hormones