S1 E1. Why weight loss diets don't work
Released Wednesday, 17th May 2023
Good episode? Give it some love!
S1 E1. Why weight loss diets don't work
S1 E1. Why weight loss diets don't work
Wednesday, 17th May 2023
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Food & Life Freedom with Emma Townsin
The Food & Life Freedom Podcast is here to help you explore your relationship with food and body, to overcome out-of-control eating such as binge or emotional eating and take the guilt out of food.We are so much more complex and interesting than the diet-y messages and food rules make us out to be. When we start working with our bodies (rather than against them), we can find our food and life freedom!Emma Townsin is a Registered Dietitian and a Certified Intuitive Eating Counsellor.Join Podchaser to...
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