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THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

Released Monday, 20th May 2019
Good episode? Give it some love!
THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

THE 72 Hour Fast. Benefits and Predictions. Plateaus and Leg development.

Monday, 20th May 2019
Good episode? Give it some love!
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Today is about when and why Zach decides to do a 72 hour fast, what are the researched benefits that stem from fasting, and some competition with some colleagues. Also, fitness and physique plateaus and the best thing to do for your body when your body is not doing what you want it to do. 

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Fiat Lux

This podcast is a platform to explore worldly topics and unpack preconceived notions and ideas of how our society generalizes and simplifies the world around us.‘Fiat Lux,’ Latin for ‘Let there be light,’ is our movement. It is our mission to help you discover and embrace your own experiences and opinions of the world you live in by learning through ours. Welcome to the Lux Life.

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