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Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Released Monday, 8th July 2019
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Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Post 72 Hour Fast. Bodily Feelings. Affects on Training. Inadvertent Benefits.

Monday, 8th July 2019
Good episode? Give it some love!
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Big Q/A on what actually happened and how Zach felt during and after the fast. We talk about mood, coworkers thoughts/opinions, mindfulness, mental acuity, immediate benefits, training benefits, and other inadvertent added benefits. 

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