Fanni Sipos
FANniRUNAbout
"Your fitness is 100% mental. Your body won't go, where your mind doesn't push it."
Futóként tapasztalom, edzőként látom a sportolókon, hogy hiába a tökéletesen elvégzett edzésmunka. Rengeteget adhatunk hozzá a teljesítményünkhöz, ha mentálisan is felkészülünk 1-1 megmérettetésre. Az élsportolóknál bevett módszer a mentál tréning. Miért ne építhetné be ezt az egyszerű módszert egy amatőr is? :)
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Podcast Details
Created by
Fanni Sipos
Podcast Status
Idle
Started
Dec 20th, 2019
Latest Episode
Dec 20th, 2019Episodes
1
Avg. Episode Length
10 minutes
Explicit
No
Language
Hungarian
Podcast Tags
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